Mind Body Balance
Setting simple goals is the key to turning your fitness intentions into a lifestyle change. Don't leave yourself any room for excuses by diving into workouts your body can't handle and expecting unreasonable results. It is the number one reason people quit. The other is finding the "Why" behind all of it. This program is designed and tailored to fit your wants and needs and turning your wants into a reality.
Plan Includes
This plan includes personalized nutrition, workouts and a counseling schedule each week to get you on track and build your new lifestyle. You will receive not only guidance but also accountability. Get the body of your dreams by creating a mind that succeeds.
How it works
- After you purchase the plan you will be given your questionnaires so we can start working on your perfect plans.
- Complete onboarding questionnaire after logging into the app
- Your personalized schedule is made available in the app in 24-48 hrs
- Follow workouts, log nutrition and other metrics
- Weekly video calls for private counseling 1:1
monthly
Subscription
$450
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